by bens nqc | Oct 27, 2017 | Diabetes Education
The fact that bitter gourd (ampalaya) is very much effective in helping the body normalize its blood sugar levels is already widely-known. It also helps that bitter gourd is already synonymous with diabetes in the parts of the world where it is widely grown. However,...
by bens nqc | Oct 24, 2017 | Ask the Professionals, Resources
Prepare the soil Decide first if you’re putting it in a pot or planting it directly in your backyard. If using a pot, ensure that there is proper drainage to prevent fungal infections on the roots of your bitter gourd plant. Sow the seeds Make sure that the seeds that...
by bens nqc | Oct 20, 2017 | Diabetes Education
There is an estimated 415 million diabetic adults worldwide, with that number predicted to rise to 642 million by 2040. Young professionals are not exempt from this. This age group, classified as employed adults in their 20s and 30s, also see a steady increase in the...
by bens nqc | Oct 19, 2017 | Diabetes Education
Bitter melon, also known as bitter squash or bitter gourd, is a vine growing vegetable found in subtropical areas of the world such as Asia and in Africa. It is common in Chinese, Indian, and South East Asian cuisine, and has been used in traditional medicine for...
by bens nqc | Oct 18, 2017 | Nutrition and Fitness, Recipes
Bitter gourd—also known as bitter melon, bitter squash, and sometimes balsam-pear—is a vine commonly found in Asia, Africa, and the Caribbean. Like its name implies, bitter gourd is known for its bitter taste, making it a less popular a choice in recipes. However, it...
