by bens nqc | Oct 17, 2017 | featured, Galleries, Resources
Ampalaya PLUS. The name speaks for itself, it’s not just Bitter Gourd (Ampalaya). It is not just for diabetics and prediabetics. It is not just an herbal supplement for lowering your blood sugar. It is so much more than that. See our infographics below to see...
by bens nqc | Oct 16, 2017 | Nutrition and Fitness, Recipes
If there’s one thing about alcohol that everyone will sort of agree with is that wine, compared to other alcoholic drinks is good for you. That is, if taken in moderation, at least one glass a day, not one bottle. For those who are looking for an alcoholic beverage...
by bens nqc | Oct 13, 2017 | Behavior and Lifestyle, Nutrition and Fitness
Missed this year’s Oktoberfest in Munich? Not to worry, here are other countries where you can enjoy everything German, especially BEER. Moderation is Still Essential As always, moderation is still important when it comes to alcohol. More so if you’re...
by bens nqc | Oct 13, 2017 | Nutrition and Fitness, Recipes
Turmeric is a plant native to Southeast Asia. Fresh, it resembles a ginger. However, it is more well-known for its bright orange to yellow powdered form. Its long history of use in folk medicine, which dates back to thousands of years in China and India, has earned...
by bens nqc | Oct 10, 2017 | featured
Prediabetes is a condition that is relatively unknown to the general Filipino public. While there have been conscious efforts to educate the public on diabetes (whether type 1 or type 2), Filipinos remain in the dark—and consequently, undiagnosed—about the condition...
