by bens nqc | Oct 9, 2017 | Nutrition and Fitness, Recipes
In most cases, the presence of Ampalaya or bitter gourd in a dish is a death sentence. If there’s a vegetable that adults and kids both love to hate, it’s Ampalaya. Across all age brackets, genders, and all other means of segregation, this vegetable is widely loathed....
by bens nqc | Oct 9, 2017 | featured
Ampalaya Plus is an herbal food supplement with an all-natural group of ingredients. These are ampalaya (bitter melon), banaba, and luyang dilaw (turmeric). Get to know these three ingredients individually and see why they are effective in helping maintain a healthy...
by bens nqc | Oct 6, 2017 | Nutrition and Fitness
No matter how good you are at holding your alcohol, hangovers are as inevitable as another (and then another after that another) round of Munich’s world-famous beers. It’s like a bad ending to an epic story, especially if this is your first Oktoberfest or your first...
by bens nqc | Oct 2, 2017 | featured
Despite being called a variety of names worldwide and having different forms, there are two things that are consistently the same when it comes to this vegetable. The trademark bitter taste and the health benefits it possesses. Known as Ampalaya in the Philippines,...
by bens nqc | May 15, 2017 | Diabetes Education
Unless you’re the type of traveler who enjoys long scenic routes or extended periods of quiet time to think or rest, long drives can be the worst part of any trip, especially since there isn’t much else to do when stuck in a car or a train cab. Luckily, as long as you...
