by bens nqc | Apr 26, 2017 | Uncategorized
There are many considerations that diabetics need to account for when going on vacation. And one thing that you should never leave at home is a good number of snacks. Delays and other mishaps can affect the length of your travel. The problem with that is you’ll never...
by bens nqc | Apr 24, 2017 | Diabetes, Medication and Insulin
So you finally picked which part of the world you want to see. You’ve scoured blog after blog organizing your itinerary. You can almost smell the ocean breeze. While most people would go straight to packing—fitting their shoes and clothes and accessories in their...
by bens nqc | Apr 7, 2017 | Behavior and Lifestyle
There is a good reason why those with prediabetes are advised to quit smoking: smoking doubles your risk of developing cardiovascular diseases. If you are already a smoker before your diagnosis, a study even found that smoking likely induced your prediabetes, as...
by bens nqc | Apr 5, 2017 | Behavior and Lifestyle, Diet, Exercise, Nutrition and Fitness
Any kind of change, especially when you need to overhaul something you’ve been doing your entire life, is hard. Lifestyle changes following your prediabetes diagnosis are not immune to this difficulty. Suddenly, there are food and drinks you can’t have. You need to be...
by bens nqc | Apr 3, 2017 | Exercise
Losing weight, a vital part of reversing your prediabetes diagnosis, can be achieved through the combination of proper diet and proper exercise. The World Health Organization warned back in 2002 that physical inactivity can cause a range of diseases and disabilities,...
