by bens nqc | Aug 20, 2018 | Diabetes Education, Diabetes Management, Natural Remedies, Type 2
If you’re diabetic, prediabetic, or just wanting to manage your blood sugar control better, a meal plan is an invaluable tool that will help you keep track of your diet. A meal plan is generally prescribed by a doctor or a nutritionist, most especially if one is...
by bens nqc | Jul 31, 2018 | Diet, News, Nutrition, Nutrition and Fitness
These days, you can find all sorts of “natural” and “organic” products online, all touting their supposed medicinal qualities and health benefits. The sheer number of herbs, superfoods, spices, and vegetables that are supposedly good for you can be a bit overwhelming...
by bens nqc | Jul 30, 2018 | Diet, News, Nutrition, Nutrition and Fitness
These days, more and more people are becoming convinced that the true archenemy of health is not fat but sugar. The rising number of obese children, prediabetics, and diabetics, only serves to underline the point that high blood sugar level is a serious health...
by bens nqc | Jul 29, 2018 | News, Nutrition
Your diet shouldn’t be constrained to just fruits and vegetables, wonder spices such as Turmeric and Ginger should also be present in your meals to ensure a well-rounded diet. You never know what health benefits you can get from these otherwise overlooked spices....
by bens nqc | Jul 25, 2018 | Diabetes Education, Diabetes Management, Testing and Monitoring, Type 2
According to the Centers for Disease Control and Prevention, obesity in children all across the United States has more than tripled since the 1970s. This is most probably caused by the rise in fast food consumption and the United States’ addiction to sugar. The same...
