by bens nqc | Mar 15, 2019 | Diabetes Management, Exercise, Natural Remedies
At first glance, who’d have thought that yoga can help lower the blood sugar level of diabetics? For starters, when people think of yoga, most are probably thinking of relaxing if somewhat difficult to do positions and old Indian wise men. What most people, especially...
by bens nqc | Aug 29, 2018 | Diabetes Education, Diabetes Management, Diet, Natural Remedies, Nutrition and Fitness, Type 2
Eating white rice is worse than drinking soda. Yes, you’re reading that right. One cup of rice is equivalent to two cans of soda, in terms of carbohydrates that ultimately become sugar in your bloodstream. This also explains why Asians are at higher risk of having...
by bens nqc | Aug 27, 2018 | Diabetes Management, Diet, Natural Remedies, Nutrition and Fitness
For diabetics in the Philippines, there is only one culprit. Definitely not sweets or even sugar. It’s rice. Specifically white rice. It was said that it will take as much as a whole year for Filipinos to adjust to the absence of rice when immigrating to other...
by bens nqc | Aug 24, 2018 | Diabetes Management, Diet, Natural Remedies, Nutrition and Fitness
Diabetes is a lifetime complication. Once you’re diagnosed with it, the only thing that you can really do is manage it to prevent the health complications that come with high blood sugar from worsening. Ultimately, prevention is still infinitely preferable to cure, as...
by bens nqc | Aug 22, 2018 | Diabetes Management, Natural Remedies
Everywhere you look online, you’ll find all sorts of natural blood sugar “cures” that are actually nothing more than hoaxes aimed at the gullible and desperate. If you’re looking to bring your high blood sugar down naturally, you’re better off following tried and...
by bens nqc | Aug 20, 2018 | Diabetes Education, Diabetes Management, Natural Remedies, Type 2
If you’re diabetic, prediabetic, or just wanting to manage your blood sugar control better, a meal plan is an invaluable tool that will help you keep track of your diet. A meal plan is generally prescribed by a doctor or a nutritionist, most especially if one is...
