by bens nqc | Aug 27, 2018 | Diabetes Management, Diet, Natural Remedies, Nutrition and Fitness
For diabetics in the Philippines, there is only one culprit. Definitely not sweets or even sugar. It’s rice. Specifically white rice. It was said that it will take as much as a whole year for Filipinos to adjust to the absence of rice when immigrating to other...
by bens nqc | Aug 24, 2018 | Diabetes Management, Diet, Natural Remedies, Nutrition and Fitness
Diabetes is a lifetime complication. Once you’re diagnosed with it, the only thing that you can really do is manage it to prevent the health complications that come with high blood sugar from worsening. Ultimately, prevention is still infinitely preferable to cure, as...
by bens nqc | Aug 22, 2018 | Diabetes Management, Natural Remedies
Everywhere you look online, you’ll find all sorts of natural blood sugar “cures” that are actually nothing more than hoaxes aimed at the gullible and desperate. If you’re looking to bring your high blood sugar down naturally, you’re better off following tried and...
by bens nqc | Aug 20, 2018 | Diabetes Education, Diabetes Management, Natural Remedies, Type 2
If you’re diabetic, prediabetic, or just wanting to manage your blood sugar control better, a meal plan is an invaluable tool that will help you keep track of your diet. A meal plan is generally prescribed by a doctor or a nutritionist, most especially if one is...
by bens nqc | Jul 25, 2018 | Diabetes Education, Diabetes Management, Testing and Monitoring, Type 2
According to the Centers for Disease Control and Prevention, obesity in children all across the United States has more than tripled since the 1970s. This is most probably caused by the rise in fast food consumption and the United States’ addiction to sugar. The same...
by bens nqc | Jun 26, 2018 | Diabetes Management, Testing and Monitoring
It’s tough enough if you’re either clinically depressed or diabetic, what more if both applies to you? You eat more because you’re depressed and then you’re depressed because you keep on eating more, thus creating a vicious cycle. A cycle that can lead to diabetes and...