by bens nqc | Mar 15, 2019 | Diabetes Management, Exercise, Natural Remedies
At first glance, who’d have thought that yoga can help lower the blood sugar level of diabetics? For starters, when people think of yoga, most are probably thinking of relaxing if somewhat difficult to do positions and old Indian wise men. What most people, especially...
by bens nqc | Nov 19, 2018 | Behavior and Lifestyle, Exercise, Nutrition and Fitness
Everyone probably has enough ideas for the most basic of pregnancy tips like not smoking, not drinking, or basically just asking your doctor what are the things that you’re forbidden to do. To help you with your pregnancy, here are some healthy tips that you can find...
by bens nqc | May 10, 2017 | Diabetes Management, Exercise
Diabetes may seem like a life sentence. However, the worst thing that you can do is to let this illness defeat you. While you can’t be as spontaneous as you used to be, there’s no reason for you to stop leading an active lifestyle. Going hiking certainly poses a...
by bens nqc | May 1, 2017 | Exercise
Vacations are supposed to be a time when you can kick back and relax. But if you live with diabetes, this can be difficult. You can’t just pack up your things and go, you have to think about how you can maintain your routine so you can live a healthy and active life....
by bens nqc | Apr 3, 2017 | Exercise
Losing weight, a vital part of reversing your prediabetes diagnosis, can be achieved through the combination of proper diet and proper exercise. The World Health Organization warned back in 2002 that physical inactivity can cause a range of diseases and disabilities,...
by bens nqc | Mar 29, 2017 | Diabetes Management, Exercise, Lose Weight, Nutrition and Fitness
A prediabetes diagnosis is just the tip of the iceberg. If you recently received your higher-than-normal blood sugar results, then you know that the amount of changes you need to apply to your lifestyle is nothing short of demanding. You have a long and arduous road...
