by bens nqc | Aug 24, 2018 | Diabetes Management, Diet, Natural Remedies, Nutrition and Fitness
Diabetes is a lifetime complication. Once you’re diagnosed with it, the only thing that you can really do is manage it to prevent the health complications that come with high blood sugar from worsening. Ultimately, prevention is still infinitely preferable to cure, as...
by bens nqc | Jul 31, 2018 | Diet, News, Nutrition, Nutrition and Fitness
These days, you can find all sorts of “natural” and “organic” products online, all touting their supposed medicinal qualities and health benefits. The sheer number of herbs, superfoods, spices, and vegetables that are supposedly good for you can be a bit overwhelming...
by bens nqc | Jul 30, 2018 | Diet, News, Nutrition, Nutrition and Fitness
These days, more and more people are becoming convinced that the true archenemy of health is not fat but sugar. The rising number of obese children, prediabetics, and diabetics, only serves to underline the point that high blood sugar level is a serious health...
by bens nqc | Jan 12, 2018 | Diet, Nutrition and Fitness
Newsflash! Potassium is good for diabetics. We don’t know about you but to us, potassium equals bananas. When someone says potassium, we’ll probably think of bananas when we’re hungry or how Nazi war criminals committed suicide before or during their trials after the...
by bens nqc | Dec 4, 2017 | Diet, Nutrition and Fitness
With the number of available vitamins and supplements online promising all kinds of things, you’re probably wondering what the difference is between the two. The fact that there are vitamin supplements might also seem to be terribly confusing, at least to the...
by bens nqc | Apr 5, 2017 | Behavior and Lifestyle, Diet, Exercise, Nutrition and Fitness
Any kind of change, especially when you need to overhaul something you’ve been doing your entire life, is hard. Lifestyle changes following your prediabetes diagnosis are not immune to this difficulty. Suddenly, there are food and drinks you can’t have. You need to be...