by bens nqc | Jan 12, 2018 | Diet, Nutrition and Fitness
Newsflash! Potassium is good for diabetics. We don’t know about you but to us, potassium equals bananas. When someone says potassium, we’ll probably think of bananas when we’re hungry or how Nazi war criminals committed suicide before or during their trials after the...
by bens nqc | Jan 8, 2018 | Behavior and Lifestyle
Is getting a pedicure bad for diabetics? Pampering, after a long week of job-related stress and health-related worries, is a perfect way to start the weekend. The only worry you can think of, though, is the fact that you’re diabetic and pampering, while something you...
by bens nqc | Dec 4, 2017 | Diet, Nutrition and Fitness
With the number of available vitamins and supplements online promising all kinds of things, you’re probably wondering what the difference is between the two. The fact that there are vitamin supplements might also seem to be terribly confusing, at least to the...
by bens nqc | Oct 30, 2017 | Nutrition and Fitness, Recipes
For a superfood full of medicinal benefits, you would expect bitter gourd to be the somewhat crowd favorite when it comes to vegetables. Or even among the favorite ones, alongside potato, carrot, broccoli, and tomato. But no, as it turns out, bitter gourd is among the...
by bens nqc | Oct 18, 2017 | Nutrition and Fitness, Recipes
Bitter gourd—also known as bitter melon, bitter squash, and sometimes balsam-pear—is a vine commonly found in Asia, Africa, and the Caribbean. Like its name implies, bitter gourd is known for its bitter taste, making it a less popular a choice in recipes. However, it...
by bens nqc | Oct 16, 2017 | Nutrition and Fitness, Recipes
If there’s one thing about alcohol that everyone will sort of agree with is that wine, compared to other alcoholic drinks is good for you. That is, if taken in moderation, at least one glass a day, not one bottle. For those who are looking for an alcoholic beverage...
