by bens nqc | Oct 13, 2017 | Nutrition and Fitness, Recipes
Turmeric is a plant native to Southeast Asia. Fresh, it resembles a ginger. However, it is more well-known for its bright orange to yellow powdered form. Its long history of use in folk medicine, which dates back to thousands of years in China and India, has earned...
by bens nqc | Oct 9, 2017 | Nutrition and Fitness, Recipes
In most cases, the presence of Ampalaya or bitter gourd in a dish is a death sentence. If there’s a vegetable that adults and kids both love to hate, it’s Ampalaya. Across all age brackets, genders, and all other means of segregation, this vegetable is widely loathed....