5 Ways on How to Deal with BOTH Depression and Diabetes
The most important thing for diabetics with depression have to keep in mind is, basically, this: You are not alone.
You Have Prediabetes? Avoid These 5 Food Types and You’ll Be Fine
So, you have been diagnosed with prediabetes? Don’t panic! It’s not the end of the world and if you play your cards right, you might even reverse it. The key here is, aside from being active physically from now on, is in what you eat. Unfortunately for you, sugar is...
5 Things Diabetics Need to Keep in Mind During the Rainy Season
It’s now officially the start of “cuddle weather,” which also means the start of the monsoon season. And that also means cold, cold weather… and of course, floods. It feels like a reprieve from the oppressive heat at first, but then as a diabetic, there’s no rest for...
5 Differences Between Vitamins and Supplements
With the number of available vitamins and supplements online promising all kinds of things, you’re probably wondering what the difference is between the two. The fact that there are vitamin supplements might also seem to be terribly confusing, at least to the...
10 Reasons for You NOT to Ditch Your Yearly Medical Exam
You'll never know what you'll find out in your yearly medical exam. It’s that time of the year again, another company event like the annual fire drill that you’d rather avoid or shirk from doing. You probably think of it as nothing more than a formality, another...
How to Manage Diabetes Naturally: Herbal Cures and Natural Therapies
Learn how to manage your diabetes using natural cures and therapies The total number of Filipinos diagnosed with diabetes stands at 6 million or around 6% of the total population. However, according to Dr. Augusto Litonjua of the Philippine Center of Diabetes...
5 Diabetes Alarm Bells That You Shouldn’t Ignore
Make sure you know these five common diabetes symptoms. For a disease that currently kills 1.6 million people a year, some of the more common symptoms of diabetes can be misconstrued as normal or misdiagnosed to other diseases. It is usual for most people to just...
5 Easy to Grow Medicinal Herbs That You Can Plant in Your Backyard
With everyone going gaga over all things organic or healthy these days, the logical thing to do, for homeowners or those who have too much time on their hands, is to create your own medicinal herbs patch in your garden. This way, you’re assured a reliable supply of...
5 Local Organic Products That You Need to Try
You’re probably skeptical and a little sick of seeing the words “organic” and “natural” as descriptions of various mundane items from food to beauty products. It’s just a marketing ploy, a play on words to tug on your increasingly health-conscious being. Descriptions...