5 Reasons Why Women Should Take Ampalaya Plus
A household name in the Philippines, Ampalaya Plus is often touted as THE herbal supplement for diabetes. Among other herbal supplements in the Philippines, Ampalaya Plus is one of the most well-known, especially for diabetics and prediabetics alike who want...
5 Bitter Gourd Dishes to Try This Summer Vacation
Cooking tasty bitter gourd dishes that everyone can enjoy and not just those who oddly favor bitter food is an easy task if you know what you’re doing.
5 Tips on How to Overcome Diabetes Fatigue
Diabetic fatigue, like the disease itself, is manageable. You just need to be more discerning when picking what to eat and the activities that you do and maintain a constant communication with your doctor.
PREDIABETES – ALL YOU NEED TO KNOW
Prediabetes is a condition that is relatively unknown to the general Filipino public. While there have been conscious efforts to educate the public on diabetes (whether type 1 or type 2), Filipinos remain in the dark—and consequently, undiagnosed—about the condition...
5 Ampalaya Dishes That Diabetic Foodies Need to Try
In most cases, the presence of Ampalaya or bitter gourd in a dish is a death sentence. If there’s a vegetable that adults and kids both love to hate, it’s Ampalaya. Across all age brackets, genders, and all other means of segregation, this vegetable is widely loathed....
Get To Know The Health Benefits of Each Ampalaya Plus Ingredient
Ampalaya Plus is an herbal food supplement with an all-natural group of ingredients. These are ampalaya (bitter melon), banaba, and luyang dilaw (turmeric). Get to know these three ingredients individually and see why they are effective in helping maintain a healthy...
10 Effective Hangover Cures for Oktoberfest
No matter how good you are at holding your alcohol, hangovers are as inevitable as another (and then another after that another) round of Munich’s world-famous beers. It’s like a bad ending to an epic story, especially if this is your first Oktoberfest or your first...
Everything Ampalaya: Why Is It the Best Herb for Diabetes?
Despite being called a variety of names worldwide and having different forms, there are two things that are consistently the same when it comes to this vegetable. The trademark bitter taste and the health benefits it possesses. Known as Ampalaya in the Philippines,...
7 Road Trip Games That Will Kill the Boredom out of Long Drives
Unless you’re the type of traveler who enjoys long scenic routes or extended periods of quiet time to think or rest, long drives can be the worst part of any trip, especially since there isn’t much else to do when stuck in a car or a train cab. Luckily, as long as you...