You Need to Try These Herbal Teas that Can Help Lower Your Blood Sugar
In a world obsessed with getting healthy, all-natural teas that have no preservatives or the sort of artificial perversion that manufacturers add for the sake of flavor, are much sought-after.
Sugar, You’re Going Down: 5 Skinny Cocktails for Diabetics
These cocktails aside, even when you’re partying, you shouldn’t forget about your medication schedule and the limitations that your doctor or nutritionist has set up for you.
5 Traditional Tasty and Healthy Filipino Dishes to Try this Year
Giving these healthy dishes a spin is good and all but try to keep in mind that you should still watch your rice consumption. True, they are healthy, but then an excess of rice means more glucose for your body.
4 Things to Keep in Mind When Packing Your Diabetes Supplies
So you finally picked which part of the world you want to see. You’ve scoured blog after blog organizing your itinerary. You can almost smell the ocean breeze. While most people would go straight to packing—fitting their shoes and clothes and accessories in their...
5 Disturbing Facts That Will Help Scare Your Smoking Addiction Away
There is a good reason why those with prediabetes are advised to quit smoking: smoking doubles your risk of developing cardiovascular diseases. If you are already a smoker before your diagnosis, a study even found that smoking likely induced your prediabetes, as...
Lifestyle Changes Work: 5 Testimonials of People Who Successfully Reversed Prediabetes
Any kind of change, especially when you need to overhaul something you’ve been doing your entire life, is hard. Lifestyle changes following your prediabetes diagnosis are not immune to this difficulty. Suddenly, there are food and drinks you can’t have. You need to be...
5 Proven Mind Hacks To Drive Inactive Adults Into Exercising ASAP
Losing weight, a vital part of reversing your prediabetes diagnosis, can be achieved through the combination of proper diet and proper exercise. The World Health Organization warned back in 2002 that physical inactivity can cause a range of diseases and disabilities,...
5 Free Calorie Tracking Apps to Help You Reverse Prediabetes
A prediabetes diagnosis is just the tip of the iceberg. If you recently received your higher-than-normal blood sugar results, then you know that the amount of changes you need to apply to your lifestyle is nothing short of demanding. You have a long and arduous road...
All The Ways You Can Effectively Help Your Loved One Reverse Prediabetes
A friend, your husband, your wife, or your parents have been recently diagnosed of prediabetes. During the days following the diagnosis, you notice them acting differently from how they usually are. They become withdrawn. They get irritated easily. They blow up with...