5 Healthy Leafy Vegetables to Include in Your Diet
It’s a known fact that leafy vegetables are among the healthiest and most nutrient-packed in the vegetable hierarchy. However, more often than not, they are also the most difficult when it comes to incorporating them into delicious dishes that everyone, kids included,...
Why Diabetics Should Avoid Eating White Rice
Eating white rice is worse than drinking soda. Yes, you’re reading that right. One cup of rice is equivalent to two cans of soda, in terms of carbohydrates that ultimately become sugar in your bloodstream. This also explains why Asians are at higher risk of having...
5 Healthy and Delicious Alternatives to White Rice for Diabetics
For diabetics in the Philippines, there is only one culprit. Definitely not sweets or even sugar. It’s rice. Specifically white rice. It was said that it will take as much as a whole year for Filipinos to adjust to the absence of rice when immigrating to other...
Are there side effects when taking Ampalaya Plus?
Ampalaya is responsible for its anti-diabetic properties, among its many other health benefits. Lagerstroemia Speciosa, on the other hand, can help the body lower its cholesterol level and blood pressure. The spice Turmeric is bursting with antioxidants that fight free radicals, thereby preventing premature aging and decreased mental function.
Where can you buy Ampalaya Plus?
Among the most common questions posted or message on our social media pages and websites is the availability of Ampalaya Plus. Due to its status as one of the leading herbal supplements for diabetes in the Philippines, it is only natural that people are curious as to...
5 Reasons Why Men Should Take Ampalaya Plus
One of the most well-known herbal supplements in the Philippines, Ampalaya Plus is not just for diabetics. We’ve already written one post for the fairer sex, it’s just fair that we also write one for the other end of the spectrum. Ampalaya Plus, whilst best...
5 Reasons Why Women Should Take Ampalaya Plus
A household name in the Philippines, Ampalaya Plus is often touted as THE herbal supplement for diabetes. Among other herbal supplements in the Philippines, Ampalaya Plus is one of the most well-known, especially for diabetics and prediabetics alike who want...
5 Bitter Gourd Dishes to Try This Summer Vacation
Cooking tasty bitter gourd dishes that everyone can enjoy and not just those who oddly favor bitter food is an easy task if you know what you’re doing.
5 Tips on How to Overcome Diabetes Fatigue
Diabetic fatigue, like the disease itself, is manageable. You just need to be more discerning when picking what to eat and the activities that you do and maintain a constant communication with your doctor.
