GO EVEN FURTHER: 5 Medicinal Vegetables and Their Health Benefits
These days, you can find all sorts of “natural” and “organic” products online, all touting their supposed medicinal qualities and health benefits. The sheer number of herbs, superfoods, spices, and vegetables that are supposedly good for you can be a bit overwhelming...
GO EVEN FURTHER: 5 Low-Carb Vegetables to Include in Your Meal Plan
These days, more and more people are becoming convinced that the true archenemy of health is not fat but sugar. The rising number of obese children, prediabetics, and diabetics, only serves to underline the point that high blood sugar level is a serious health...
GO EVEN FURTHER: 5 Healthy Spices to Look for in a Supplement
There are thousands of supplements available online. We’ll help narrow down your choices by providing the five spices you should look for in a supplement.
5 Reasons Why Dark Chocolate Is Good for Diabetics
You don’t need to give up your chocolate fixation even if you’re already diagnosed as diabetic. Sure, you need to massively cut down on almost everything flavorful and tasty, like chocolates, and adhere to an active lifestyle plan your doctor would suggest.
5 Chocolates for Diabetics to Satisfy Your Sweet Tooth
Be sure to keep in mind that a dark chocolate bar can have as much as 200 calories, to eat that much, you need to subtract the same number of calories from your daily diet.
5 Foods That Have More Potassium Than a Banana
These 5 fruits can do good in your health especially if you are diabetic who is struggling from managing your diet plan. Nutritious foods can be very flavorful, if you’re willing to experiment and explore.
5 Healthy Vegetables that Diabetics Should Add to Their Diet
The vegetables we listed here are just the beginning of a very long list of veggies and greens that you could include in your meal plan. The most important thing is that it should be balanced.
5 Tips for Diabetics Thinking of Getting a Pedicure
Diabetes is not the end of the world. That line is one of the sentences that we use often to show people with diabetes that they can still enjoy life and do the activities they want even if their blood sugar is 125 and up.
Let’s Talk About PCOS and Its Relation to Insulin
PCOS is a condition of the female body that affects a woman’s hormone levels. The women afflicted with this condition produce abnormal amounts of male hormones and as a result, the hormonal imbalance causes irregularity in menstrual periods and makes it harder for them to get pregnant.